What’s Included

Just about everything! From the moment you land in Costa Rica, we’ve got you. Your retreat experience has been thoughtfully designed to nourish your body, mind, and spirit. Here's what's waiting for you:

Movement & Mindfulness

  • Daily strength + functional workouts led by Pam

  • Daily yoga sessions (energizing in the morning, grounding in the evening)

  • Guided meditations, breathwork, and restorative sound baths

  • Playful movement experiences: dance, hiking, zip-lining, paddle boarding, and more

  • 1:1 Healing session with Pam

  • A 60 min Tropical Bliss Massage in the tranquil setting of the Bodhi Tree jungle-inspired spa

Accommodations & Amenities

  • 7 nights of luxury accommodations in modern Balinese furnished bungalows with luxurious bathrooms, dramatic high ceilings with fans, air conditioning, free wifi, Raw Botanical toiletries, Egyptian cotton sheets, linen service, private open-air rainfall showers, outdoor seating areas, and Wi-Fi throughout all just steps from the beach

  • Access to stunning yoga shalas, fitness space, and over eight acres of landscaped gardens with exotic flowers, 100-year-old Guanacaste and Pochote trees, waterfalls and gentle streams that inspire meditation and reflection.

  • Salt water pool and cozy spaces to rest and recharge

  • And of course the pristine beaches, spectacular sunsets and gentle waves and the most consistent surf breaks of the pacific coast, just a short walk away on a jungle path.

Nourishment

  • Breakfast, lunch and dinner and features fresh, local ingredients with traditional flavors

  • Fresh juices, smoothies, and snacks available throughout the day from the amazing juice bar

  • Dietary needs and preferences lovingly accommodated

Connection & Extras

  • Opening and closing intention circles

  • Plenty of time for rest, reflection, bike rides and beach walks

  • Surprise experiences and special touches throughout the week

  • Group airport transfer from Liberia (LIR) on arrival and departure days

  • Fully inclusive pricing: taxes, gratuities, and fees are all taken care of

Wait….. ALL of this is included in the cost of my room?! Yes, like I said, we’ve got you!